
Strengthening the Mind: 1,800 Pull-Ups in 5 Hours
On April 16, 2016, I did 1,800 pull-ups in 5 hours. In addition to being one hell of a workout, it was a unique and challenging mental exercise as well.

Breaking3: Remembering My Dad Along The Path To Marathon Glory
Breaking3 is at once an exploration of my own limits and a tribute to my father. It’s a look back, a step forward, and ultimately a celebration of family and the gift of running.